Activity

What Causes Anxiety Disorders?

People suffering from anxiety disorders feel a sense of anxiety and worry that are not proportional to the actual danger. They may also experience physical symptoms like sweating, a rapid pulse or a shortness of breath.

Both psychotherapy and medication, also known as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics is a major cause to anxiety disorders. People who have a history of anxiety in their family are at a higher-than-average chance of developing this condition. It appears that genes may cause anxiety to increase in certain situations, and make people more prone to developing symptoms. Researchers are working to determine which genes are responsible for anxiety. They are hoping to eventually discover a way to stop those with certain genetics from developing anxiety disorders.

Anxiety is prevalent in families and those with close relatives suffering from anxiety are more likely to suffer from it. Genetic studies on identical pairs twins have revealed that there is also an association between anxiety disorders and genes. One of the most significant results of genetic research into anxiety was the discovery that chromosome duplication is linked to a higher chance of suffering from anxiety disorder and panic.

While researchers have a clear understanding of the role genetics are involved in anxiety, it is important to remember that the condition can also be caused by environmental factors. This is true for both people with an ancestral history of anxiety and those who don’t. Some studies have shown people who suffer from chronic stress, traumatic events, or other mental conditions are more susceptible to anxiety.

Numerous gene-based association (GWAS) studies have revealed a significant heritability of anxiety disorders, both current and past, as well as traits that are associated with these disorders. The vast majority of genes that are associated with anxiety haven’t yet been identified. Future GWAS require more in-depth and systematic phenotyping to determine the specific mechanisms that connect genotype to phenotype. Particularly it will be essential to determine whether there are differences between males and females in the susceptibility of a person’s genes to anxiety and to differentiate specific disorders from pleiotropic ones that affect a variety of anxiety manifestations. It is also necessary to have a wider range of study samples in order to identify and replicate most genes that are associated with anxiety. These are the biggest challenges to the study of anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience intense fear and worry which is in proportion to their circumstances. This can cause extreme stress and have a negative impact on their daily lives including work, family and social activities. The cause of anxiety disorders isn’t completely known, but a variety of factors may be involved. Genetic traits as well as brain chemistry, life experiences, and environmental stressors are all possible causes. Certain medical conditions and medications can cause anxiety.

Anxiety can be more prevalent in people who inherit traits such as being shy or nervous. Genetics influence how brain chemicals that regulate the processes of fear and emotion and if these chemical aren’t functioning properly, it can result in anxiety disorders. People who have a parent who suffers from anxiety disorders are also at higher risk.

Anxiety disorders can be triggered by stress or negative events, like the death or illness of a loved one. If these feelings don’t subside it is advised to seek medical attention.

Anxiety levels are heightened by exposure to toxic substances, such as pollution and chemical exposure. Certain medical conditions, such as thyroid issues, may increase your risk of developing anxiety disorders.

There are a variety of ways to treat anxiety disorders. One of them is cognitive behavior therapy (CBT), a form of therapy that teaches you new ways of thinking and behavior. CBT can help you learn how to deal with situations that cause anxiety and conquer your anxieties. It can help you manage your worries and reduce the amount of time you are spending on them. CBT can be paired with other therapies, like mindfulness meditation or support groups for groups of people.

It is essential to find a treatment that is right for you. The most effective method is usually a combination of treatments, including medication, psychotherapy, and self-help. If you are a member of a family with a history of anxiety, be sure to discuss this information with your physician. This will allow them to recognize anxiety symptoms to address them as soon as possible. It is also important to avoid activities that can trigger anxiety symptoms like avoiding places where you have had negative experiences in the past.

Mental health conditions

Everybody experiences anxiety at times This is the brain’s way of responding to stress and advising us of danger. But when anxiety becomes chronic and overwhelming, it interferes with day-to-day life. That’s when it’s time to consult a physician for an assessment and treatment.

Anxiety disorders are often accompanied by other mental health problems. Anxiety symptoms can be present in those suffering from bipolar or depression. People with certain physical problems like diabetes or heart disease have a greater risk of anxiety. People who have suffered trauma or abuse have a greater chance of developing anxiety, which is known as post-traumatic stress disorder (PTSD).

There are panic anxiety disorder of medication that can help reduce anxiety symptoms. It’s important to discuss your options with your physician. Certain kinds of drugs work better for different types of anxiety.

For example, SSRIs and SNRIs, which are used to treat depression, can also aid in treating anxiety. These include fluoxetine, citalopram and duloxetine. Antidepressants from a different class, tricyclic antidepressants, also aid in reducing anxiety. These include imipramine, Clomipramine and others.

Certain herbal supplements, prescription drugs and illicit drugs can trigger anxiety symptoms. Patients suffering from anxiety disorders should avoid alcohol, caffeine and nicotine.

Psychotherapy, also known as talk therapy can aid those suffering from anxiety. It usually takes place in small groups and focuses on dealing with your anxieties. It can also assist in changing the behaviors that cause anxiety, for example, avoidance of stressful situations. You could also consider other complementary treatments such as yoga and mindfulness meditation. These techniques are beneficial for many people who suffer from anxiety. If your anxiety doesn’t improve, you may have to consult an expert psychiatrist or psychologist for additional help.

Substance abuse

While everyone experiences anxiety at some point, an actual anxiety disorder is a continuous feeling of fear and tension that can disrupt your daily routine. Anxiety can be caused by a situation or event like a job or public speaking. But for some people anxiety can become chronic and crippling. It is essential for those who suffer from a co-occurring anxiety disorder and addiction issues to seek professional help. A dual diagnosis treatment center will provide the treatment and support required for recovery.

Substance abuse can mask the symptoms of anxiety disorders and make it difficult to diagnose. Certain drugs and alcohol can produce symptoms that are similar to anxiety, such as nervousness, restlessness, agitation and anger. The symptoms can also be brought on by withdrawal. If the anxiety of a person and a history of substance use disorders are intertwined, it can be difficult to determine if the anxiety is caused by or worsened by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs enhance the activity of certain brain regions that are involved in depression and anxiety. As time passes, a user can experience a continuous state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.

According to the Anxiety Depression Association of America, research has shown that about 20 percent of people diagnosed with anxiety disorders also have a substance abuse disorder. Financial difficulties, health issues relationship issues and other stressors are often connected to addiction. The severity of the anxiety disorder and addiction can make the treatment process, but it’s crucial to tackle both issues at the same time.

It is possible to conquer both addiction and anxiety at the same time. The trick is to locate a dual diagnosis treatment center that provides the best combination of treatment for each individual. Click on the pin to find out more about a facility near you offering dual diagnosis. The sooner you seek help, the more likely that your anxiety and addiction can be successfully treated.