People suffering from anxiety disorders feel a sense of anxiety and worry that are not proportional to the actual danger. They may also experience physical symptoms like sweating, a rapid pulse or a shortness of breath.

Both psychotherapy and medication, also known as talk therapy are effective…[Read more]

You should encourage your family members or friends to consult a mental health professional in case they suffer from social anxiety. They may require cognitive behavioral therapy (CBT) psychotherapy, or medication.

Antidepressants, like SSRIs and SNRIs, may aid in treating social anxiety…[Read more]

Millions of people suffer from high functioning anxiety. They may appear in control of their lives, or be labeled “overachievers”, but they are actually struggling with extreme stress and anxiety.

They can’t stop thinking and they might not sleep well, and their health suffers due to chronic stress.…[Read more]

Social anxiety disorder is characterised by the fear of social situations. It’s different from shyness, which can affect you infrequently but doesn’t cause severe anxiety or apprehension that hinders you in your daily activities.

Signs of alopecia include sweating, blushing, trembling, standing…[Read more]