Krag Wood

High Functioning Anxiety Disorder

Millions of individuals struggle with anxiety that is high-functioning. They may appear to be in control of their lives, or even be referred to as “overachievers” however, they’re actually suffering from extreme stress and anxiety.

They don’t stop thinking They may not be able to sleep well and their…[Read more]

Dealing With Anxiety Disorders

Occasional anxiety is normal However, chronic anxieties and fears that disrupt daily life should be addressed. Doctors can prescribe medication or talk therapy to help.

The most common therapies include cognitive behavioral therapy (CBT) and relaxation techniques, and exposure therapy. There is also a…[Read more]

Dealing With Anxiety Disorders

Occasional anxiety is normal However, chronic anxieties and fears that disrupt daily life should be addressed. Doctors can prescribe medication or talk therapy to help.

The most common therapies include cognitive behavioral therapy (CBT) and relaxation techniques, and exposure therapy. There is also a…[Read more]