Activity

What Causes Anxiety Disorders?

People suffering from anxiety disorders typically feel fearful and anxiety that are insignificant to the actual risk. They might also experience physical symptoms such as rapid pulse, sweating, or shortness in breath.

There are two types of treatment for anxiety disorders, psychotherapy and medication (also called talk therapy). Each has its own advantages.

Genetics

Genetics is one of the major factors that contribute to anxiety disorders. Studies have shown that those with a background of anxiety are at an increased chance of developing the condition. It is also evident that genetics can cause anxiety to flare up in certain situations and increase the likelihood to experiencing symptoms of the condition. Scientists continue to discover which genes cause anxiety. They are hoping to discover a way to stop people with certain genetics from developing anxiety disorders.

Anxiety is a trait that runs in families, and those who have close relatives who have suffered from anxiety are more likely to develop it. Genetic studies on identical twins have also shown that there is a connection between genes and anxiety disorders . One of the most important findings in genetic research on anxiety was the discovery that a chromosome duplication is associated with a higher likelihood of suffering from panic disorder and phobias.

While researchers have a thorough understanding of the role genetics are involved in anxiety, it’s important to note that anxiety can also be caused by environmental factors. This is true for both people who have an anxiety-related family history and those who do not. Some studies have shown that people who experience traumatizing events or suffer from chronic stress or other mental health problems are more likely to suffer from anxiety.

A vast number of association studies based on genes (GWAS) have revealed significant heritability for both past and current anxiety disorders and related traits. The majority of the loci related to anxiety have not yet been discovered. Future GWAS require deeper and more systematic phenotyping to identify the specific mechanisms that link genotype to phenotype. Particularly, it will be necessary to determine if there are sex differences in the susceptibility of a person’s genes to anxiety and to differentiate disorder-specific from pleiotropic loci that influence a range of anxiety-related manifestations. It is also essential to have a wider range of research samples in order to identify and replicate most genes that are associated with anxiety. These are major hurdles to progressing the field of anxiety genomics.

Environmental stress

People suffering from anxiety disorders experience anxiety and fear that is out of proportion to their situation. This can cause a lot of distress and affect their lives, affecting the family, work and social life. It is unclear what causes anxiety disorders but there are numerous factors that could be involved. These include hereditary traits and brain chemistry; life experiences; and environmental stressors. Certain health ailments and medications could cause anxiety.

People who are born with certain characteristics, like an inclination to be shy or anxious, may be more prone to anxiety. Genetics influence how the brain chemicals that control fears and emotions function and if these chemical aren’t functioning properly this can lead to anxiety disorders. People with a close relative who suffers from anxiety disorders are at greater risk.

Stressful or negative life events like the loss of a loved one, or having a serious illness, can cause anxiety disorders. If these feelings don’t subside it is advised to seek medical help.

Exposure to toxic substances, such as exposure to chemicals or pollution is linked to higher levels of anxiety. Certain medical conditions, such as thyroid disorders can also increase the risk of anxiety disorder.

There are a myriad of treatments for anxiety disorders, including cognitive behavioral therapy (CBT), which teaches different ways of thinking and behavior. CBT can help you learn how to handle situations that trigger anxiety, and conquer your fears. It can also help you to manage your worries and reduce the amount of time you are spending on them. CBT can be used in conjunction with other therapies such as mindfulness meditation or group support groups.

It is important to find the treatment that is suitable for you. The most effective method is often a combination of treatments, including psychotherapy, medication and self-help. If you are a member of a family with a history of anxiety, be sure to discuss this information with your doctor. This will enable them to recognize anxiety symptoms to treat them as soon as possible. It is also essential to avoid activities that can cause anxiety, such as avoid places where you’ve had negative experiences in the past.

Mental health issues

Everyone is prone to anxiety from time the. It’s the brain’s response to stress, and a warning of danger. When anxiety becomes chronic it can affect your everyday life. That’s when it’s time to consult a physician to have an evaluation and treatment.

People with anxiety disorders often have other mental health issues too. Anxiety symptoms can manifest in those suffering from bipolar or depression. People with certain physical problems such as diabetes or heart disease have higher risk of experiencing anxiety. People who have suffered trauma or abuse have an increased chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).

A variety of different medications can help reduce anxiety symptoms, but it’s important to discuss all the options with your physician. Certain types of medications are more effective for specific types of anxiety.

For example, SSRIs and SNRIs, that are used to treat depression, can also aid in reducing anxiety. generalized anxiety disorder include citalopram (Lexapro) and fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants of different classes, tricyclic antidepressants, also aid in anxiety. They include imipramine, clomipramine, and others.

Certain over-the-counter medicines herbal supplements, as well as illicit drugs can cause anxiety symptoms to worsen. Patients suffering from anxiety should also stay away from caffeine, nicotine, and alcohol.

People with anxiety can benefit from psychotherapy or talk therapy. It’s usually done in small groups and is focused on learning strategies to deal with your anxiety. It can also assist in changing the behaviors that cause anxiety, such as staying away from stressful situations. You can also try other treatments, like yoga and mindfulness meditation. These methods work for a large number of people suffering from anxiety. If your anxiety does not improve, you may need to consult a psychologist or psychiatrist for additional help.

Substance abuse

Everybody experiences anxiety at some point However, a real anxiety disorder is one that causes constant anxiety and tension that is a problem with daily activities. Anxiety can be provoked by an event or circumstance such as a job or public speaking. For some anxiety can become chronic and debilitating. People who have a co-occurring drug addiction and anxiety disorder should seek professional help. A dual diagnosis treatment center can provide the necessary care and support to help you recover.

Substance abuse can mask symptoms of anxiety disorders and make it difficult to identify. Alcohol and certain drugs can trigger symptoms similar to anxiety, such as nervousness, restlessness, agitation and anger. These symptoms also become more severe during withdrawal. If a person’s anxiety and a history of substance use disorders are intertwined, it can be difficult to determine if the anxiety is caused or worsened by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances boost the activity of specific areas of the brain that are involved in anxiety and depression. Over time, the user can develop a semi-permanent state of anxiety that gets worse when they stop taking drugs or experience withdrawal.

According to the Anxiety Depression Association of America, research has shown that about 20 percent of those diagnosed with anxiety disorders also have an addiction to drugs or alcohol. This is due to financial issues as well as health issues relationships, and other stressors often go hand with substance abuse. It is essential to treat both anxiety disorders and addiction simultaneously.

It is possible to conquer both addiction and anxiety at the same time. The key is to find a dual diagnosis treatment center that can provide the right combination of treatment for the individual. Click on a pin to find out more about a facility near you that provides dual diagnosis. The earlier you seek help the more likely that your anxiety and addiction can be successfully treated.