Temporary fear or worry is a normal part of life. However, when anxiety-related symptoms persist and become a hindrance to everyday activities, it could be time to seek out treatment. Psychotherapy (including cognitive behavior therapy) and medication are two treatment…[Read more]

CBT has been proven to be a highly effective treatment for anxiety disorders. Many patients feel better after as few as 8 therapy sessions, often with or without medication.

Your therapist will guide you through effective self-help strategies that can improve your quality of life as…[Read more]

It is not uncommon for anxiety to occur along with depression. It is essential to get an accurate diagnosis from a therapist who can help you feel more comfortable.

Typically, treatment includes cognitive behavioral therapy (CBT), medication and healthy lifestyle habits.…[Read more]

The symptoms of anxiety disorders are usually similar to those of other medical conditions. Your doctor will start with a physical examination and asking you about your symptoms. There are no tests in the lab that can identify anxiety disorders, but your doctor may run some to rule out possible…[Read more]