@trickhole4
Active 6 months, 1 week ago
Generalised Anxiety Disorder (GAD)
GAD can be treated with psychotherapy (talk therapy) and medications. Medication is generally used only for a short time to alleviate symptoms and should be followed by therapy.
Regular exercise is an effective treatment for anxiety. It helps to reduce stress hormones and boosts feelings of […] View
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Long Cates posted an update 6 months, 1 week ago
Generalised Anxiety Disorder (GAD)
GAD can be treated with psychotherapy (talk therapy) and medications. Medication is generally used only for a short time to alleviate symptoms and should be followed by therapy.
Regular exercise is an effective treatment for anxiety. It helps to reduce stress hormones and boosts feelings of…[Read more]
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Long Cates became a registered member 6 months, 1 week ago
